Rage is a shame based expression of anger . Rage is by definition abuse . Ragers react to strong emotions with rage. (i.e. feelings of fear, sadness, shame, inadequacy, guilt or loss convert to rage.) Ragers were typically shamed or punished by their caretakers for expressing emotion when they were young; i.e.: "Be a man and don't cry", "Nice girls don't get angry" or "I'll give you something to cry about". Raging gives the rager a feeling of power - offsetting their shame and feelings of inadequacy. Rage sets up a neurochemical reaction in the brain that can be addictive, producing what is known as rageaholism or ragaholics. What Rage Looks Like: Screaming, physical expressions of anger, violence or threats of violence, sulking, manipulation, emotional blackmail, silent smoldering, and anger used to punish. What Healthy Anger looks like: Healthy expression of anger involves confrontation of what makes you angry and a...