The self-watch is an aspect of the discipline of circumspection (Ephesians 5:15-17), part of that spiritual regimen by which we train our hearts, minds, and consciences to engender actions and works consistent with our calling as the followers of Christ. The discipline of circumspection includes paying attention to the goings-on of the day (1 Chronicles 12:32), making wise use of our time (Psalm 90:12), attending carefully to all the details of our everyday lives (Proverbs 4:21-27; cf. Luke 21:34-36), guarding against false teaching (1 Timothy 4:16), and amending any ways that turn out to be contrary to the Word of God (Psalm 119:59,50).

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